Dealing with hearing loss can be both overwhelming and scary. At first, you may not be aware of the shift, especially if it’s gradual and as the result of age, but once you understand that your hearing isn’t what it was and probably won’t be again, there comes a reckoning. With all of this emotional turmoil, it can help to know that there are a few practical things that you can do to improve your quality of life and comfort levels, even as you deal with hearing loss. Whether that means exploring alternative approaches to wellness, like CBD oil and tinctures, or researching hearing aid models that are ideal for the wearer, you can take steps to improve your comfort levels with impaired hearing. Read on to learn about a few options you have.
1. Find the best hearing aids for your lifestyle.
If you’re losing your hearing, you’ll need some hearing aid to help you hear better. That being said, not all hearing aids are made the same, not all have the same capabilities, and not all are appropriate for every wearer’s lifestyle. For example, if you find yourself in noisy environments frequently, you’ll want a hearing aid with a microphone that boosts certain frequencies and allows you to hear better in a living room full of people. Starkey hearing aid models are known for their assistive features, including fall detection. A Starkey can even connect to your Amazon Alexa through Bluetooth sensors and uses artificial intelligence to help wearers get the most out of their hearing aids. It’s good to consider what your needs are before purchasing a hearing aid so that you can get the model you need, whether it’s a Starkey or an Eargo.
2. Take advantage of the benefits of CBD supplements.
Hearing impairment comes with some side effects that aren’t immediately obvious, such as anxiety or depression due to isolation. If you can’t hear what people say in your living room, you may stop meeting with friends or even taking phone calls. Soon enough, you’re alone in your home amid the clutter of your everyday life.
CBD products have been shown to help with anxiety and brain health and provide a great way that’s completely natural to combat some of these feelings. CBD has virtually no THC (the psychoactive compound in marijuana) in it either, which means that by using a CBD essential oil, you’re just getting the calming effects—no tell-tale high. With all of the pros of CBD in mind, make sure that you’re buying your essential oils from a company like The Root of it All, making high-quality CBD with only the best ingredients. Also, don’t try any supplements without consulting your doctor. While CBD is safe to use (and FDA approved!), you should never take any supplements without getting a medical opinion first.
3. Redo your home to make it more hearing loss friendly.
If you’re a homeowner, one thing to think about is whether or not your home is ready for you to be wandering around it with less hearing capabilities. Consider things like light sensors on your fire alarms or your doorbells. If you can’t hear as well, you’ll still be able to tell that someone’s at the door if there’s a flashing light alerting you to their presence.
If you make your home look nice inside, it can also help with anxiety or depression. Ensuring that you have plenty of natural light, pleasant interior design in your living room, and calming shades of paint on the walls really makes a difference to how you feel when you’re at home. It can be as simple as adding some throw pillows, wallpaper, or a houseplant or two.
Don’t let your hearing impairment make you spiral into a whirlpool of fear and depression; there are steps you can take to feel better. Speak to a hearing professional about the Starkey hearing aids, think about CBD essential oils or topical ointments, and have some fun adding a shine to your home. Once you take the wheel back into your hands, you’ll soon feel better.
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